While continuing my career in the education and training sector, I participated in a running organization to both support social responsibility projects and do sports. This organization was a 5 km race and I had a hard time during the race. Even though I thought about quitting many times, completing the race successfully and experiencing this made me feel very good. Inspired by this experience, I first trained one day a week, then a few days a week in the following months, and then regularly over the years.

I started running when I was 42, and after realizing how it affected my life, it became not just a sport but also a lifestyle for me. Thanks to regular training and discipline, I achieved many championships and records. I have achieved many successes in the national and international arena.

After I started specializing, I realized how much the small changes we make in our lives affect human life and make it beautiful and meaningful. Improvement in areas such as sports, nutrition and stress management made us feel better both physically and spiritually, improved our lifestyle and quality, and took us to better places. However, I was injured from time to time. This situation was very difficult and tiring for me. Even though I went to the doctors and did what I had to do, my injuries continued and the healing process was taking longer. There was a problem and there had to be a cause and solution to this problem. I was constantly reading, researching and looking for a solution. I have experienced the effects of exercise, nutrition and stress management on a person's life for many years in the life of my father, who has cancer, and I have closely followed and seen the positive results. At this point, where my research on question marks and my experiences with my father came together, a light appeared and that light took me to the academy of functional medicine.

I have come a long way with my injuries, with the right treatment and support.

With Turkey's first and only functional medicine approach, I received functional medicine health coaching training, which offers personalized solutions and touches based on scientific evidence, examines the person from start to finish, determines what he needs, his excesses and deficiencies, and helps the person maintain balance. I became a wellness coach.

I am here to share with you all the beauties that sports and healthy life have brought to me. I am here to help you strengthen your body by optimizing your physical activity level, and gain healthy eating habits by increasing your endurance.

Are you ready for a healthy and happy life? 🌟